The Busy Life Plus Three

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Food

Greek Yogurt Bowls for the New Year- 5 Easy Ways

January 23, 2019

This post is sponsored by Everywhere Agency on behalf of FAGE; however, all thought and opinions expressed here are all my own.

With the New Year here it is time we start making new changes and start healthier habits. Usually people use the phrase “New Year, New Me” but with my situation it is more like, “New Year, Bring the Old Me Back Please”. The holidays bring the worse in me every single year. If anything it has only gotten worse for me as the years go by. Eating breakfast in the morning has not been something I been successful with lately. And I am ready to change all that and start thinking about my nutrition once again. This is what I love about a New Year, we all get the chance to start fresh.

FAGE Greek Yogurt has been my go to for our mornings- I have some fun Yogurt Bar Ideas for breakfast that are perfect for kids that you can check out here. I love that it is all natural, Non-GMO, Gluten Free, and preservative free. The perfect source of calcium, which is what our active kids need in their daily diet and I don’t need to fight with them about it. 

If you have been here for some time you know FAGE is our absolute favorite and I have some delicious 5 new Yogurt Bowls to share using FAGE Total 5% Greek Yogurt. I been loving making these this week and I hope it helps you stay motivated and keep on crushing those new health goals you might have started this year. It is only the first month, but we got this!

 

What I love about FAGE Total 5% Greek Yogurt is that you can make just about anything with it, it is so versatile and compliments any savory or sweet tooth. These unique yogurt bowl combinations will keep you coming back for more. They are filling and not just for breakfast but something to have throughout the day to keep you going and on track.

5 Easy Yogurt Bowls:

Toasted Pina Colada

FAGE Total 5% Greek Yogurt + fresh pineapple + toasted coconut flakes + almonds + coconut cut in half and served.

Caprese Salad

FAGE Total 5% Greek Yogurt + cashews + halved cherry tomatoes + basil leaves + freshly ground pepper + pinch of salt.

Avocado Parfait

FAGE Total 5% Greek Yogurt + avocado slices + olive oil + lemon juice + freshly ground pepper + sea salt + basil leaves + cashews + halved cherry tomatoes

 Sweet Apple Walnut Parfait

FAGE Total 5% Greek Yogurt + walnuts + pecans + apple slices + cinnamon  + maple syrup + granola- this one is my absolute favorite

Peanut Butter Oats

FAGE Total 5% Greek Yogurt + bananas sliced + organic peanut butter + rolled oats + almonds. This is my kids favorite, they are obsessed with peanut butter.

Tell Me Your Favorites

Let’s all share a favorite bowl down below! What are your favorite toppings? If you have a combination that you love let me know in the comments down below. Always up for new ideas!

by The Busy Life Plus Three 
2 Comments

About The Busy Life Plus Three

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Comments

  1. Ale says: February 1, 2019 at 12:46 AM

    These are some delicious looking unique ideas! 😍

    Reply
  2. Ale says: February 1, 2019 at 2:55 AM

    These are such creative ideas! They all look so delicious!

    Reply

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I'm Erika, a wife to my highschool sweetheart, mother of three, Texas living, just juggling being a SAHM through the week and a working mama on the weekends. Here I share my motherhood journey, love for food, affordable kid fashion and favorite things. Welcome to my blog.

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  • My Valentine for these last 13 years💕Sure he decided to play fortnite and sleep all morning (watch my stories🙄) But even when I hate it and his lack on doing anything remotely romantically thoughtful, I still love him most of all. Because love doesn’t always mean grand gestures. We tend to mistake romantic gestures for love. But to me it’s the person who comes home with grocery food because you never managed to leave the house, the one who lets you sleep in a bit longer in peace and makes sure to close the door, the one who takes the kids out so you can catch a break, or just a simple thought of ordering you lunch when you’re starving at work. True love is doing life alongside your soulmate. .

Wishing you all the happiest day of celebrating love. Ours will most likely end with a homemade meal at home & spending the afternoon with the kids watching a movie on the couch- and I’m totally okay with it. #happyvalentinesday
  • This was exactly F O U R  years ago. I cannot believe how fast time flies. And how long it’s been since I had my last baby. Well thanks facebook memories for always reminding me I no longer have a little baby 😭 #motherhoodunplugged |24weeks|
  • Some days Luke makes it extra hard, today was one of those days. My patience was definitely tested. Just trying to make it through day, we’re almost there. #threenager
  • Who got a chance to check out Houston’s very own Jennifer Morales of Smash Therapy’s @headshouldersusa commercial? There’s nothing more that I love than watching a small local boss lady become successful 🙌🏼 & have this opportunity to be featured on such a big night because of a headstrong owner that she is. If you missed out last Sunday 🏈 night, make sure to check it out at ➡️ Head & Shoulder’s YouTube page ⬅️ or on my stories. Tell me what was your favorite part? The food, the company, or the SB commercials? #ad #headstrongAds #headshoulderspartner @smashtherapyllc

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  • My Valentine for these last 13 years💕Sure he decided to play fortnite and sleep all morning (watch my stories🙄) But even when I hate it and his lack on doing anything remotely romantically thoughtful, I still love him most of all. Because love doesn’t always mean grand gestures. We tend to mistake romantic gestures for love. But to me it’s the person who comes home with grocery food because you never managed to leave the house, the one who lets you sleep in a bit longer in peace and makes sure to close the door, the one who takes the kids out so you can catch a break, or just a simple thought of ordering you lunch when you’re starving at work. True love is doing life alongside your soulmate. .

Wishing you all the happiest day of celebrating love. Ours will most likely end with a homemade meal at home & spending the afternoon with the kids watching a movie on the couch- and I’m totally okay with it. #happyvalentinesday
  • This was exactly F O U R  years ago. I cannot believe how fast time flies. And how long it’s been since I had my last baby. Well thanks facebook memories for always reminding me I no longer have a little baby 😭 #motherhoodunplugged |24weeks|
  • Some days Luke makes it extra hard, today was one of those days. My patience was definitely tested. Just trying to make it through day, we’re almost there. #threenager
  • Who got a chance to check out Houston’s very own Jennifer Morales of Smash Therapy’s @headshouldersusa commercial? There’s nothing more that I love than watching a small local boss lady become successful 🙌🏼 & have this opportunity to be featured on such a big night because of a headstrong owner that she is. If you missed out last Sunday 🏈 night, make sure to check it out at ➡️ Head & Shoulder’s YouTube page ⬅️ or on my stories. Tell me what was your favorite part? The food, the company, or the SB commercials? #ad #headstrongAds #headshoulderspartner @smashtherapyllc
  • FEBRUARY MY FAVORITE MONTH // Valentine’s is exactly a week away, my birthday is exactly two weeks away, & my husbands is exactly three weeks away from today. So much to CELEBRATE this month and I cannot wait. I’m ready for all the blessings, surprises, & opportunities February will bring 💌
  • This is what I look forward to each year 😜, those $1 dollar macarons, what’s your favorite macaron flavor? // This is always the best excuse to satisfy my sweet cravings as we celebrate my sister’s birthday🎉 each year with our @sweethouston fix #sweethouston @citycentrehou
  • I left the dirty dishes in the sink and the pile of laundry in our bed and decided to take out the kids on a school night. I might regret it later on at night but right now it’s SO WORTH IT. Needed time away from the chaos #itsthelittlethings // 📷:@davidtrinhphotos
  • Do you ever get so mad you just want to throw something against the wall? (C’mom ladies we all have) Well Guess What? NOW YOU CAN!
.
Local Houston owner Jennifer Morales made this happen. After becoming a Mom she went straight after her dream and started a business that combined her two passions- Boxing and being a Mental health specialist. After putting those two together, SMASH THERAPY was born. It’s the place “for everyday people who need a break” . 
You guys know I love supporting small businesses which is why I am so honor to be a part of Jennifer’s spotlight during the Super Bowl. Her headstrong mentality got her to where she is now. And to celebrate her headstrong spirit, Head & Shoulders will be featuring her in their 2019 SUPER BOWL 🏈 commercial. If you are local in HOUSTON make sure you tune in and support @SmashTherapyLLC. You can check out the teaser video on YouTube or on my stories. #ad #HeadStrongAds #headshoulderspartner @headshouldersusa @smashtherapyllc

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